Corporate Wellbeing Support
Supporting people, not just performance.
Modern working life can place enormous pressure on individuals emotionally, mentally, and physically.
Stress, burnout, overwhelm, anxiety, confidence struggles, and personal challenges can all impact wellbeing at work — often quietly and invisibly.
Source2soul Healing offers compassionate, confidential wellbeing support sessions designed to help employees feel heard, supported, and emotionally resourced in a safe and human-centred way.
Hi, I’m Jo Squires,
founder of Source2soul Healing.
With 26 years of experience working within corporate finance myself, I understand firsthand the pressures modern workplaces can place on individuals emotionally, mentally, and professionally.
This lived experience of the environment, and the ‘conventional counselling’ offered when I was in need, allows me to offer this unique support that is grounded in real-world understanding.
I provide trauma-informed wellbeing support through a calm, compassionate coaching approach that helps individuals pause, process, reflect, and reconnect with themselves.
My work combines:
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Trauma-informed coaching
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NLP techniques
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Emotional wellbeing support
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Nervous system awareness
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Reflective and restorative practices
Sessions are supportive, grounded, practical, and tailored to the individual.
Who Does This Support Help?
Employees at all levels may benefit from support with:
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Stress and overwhelm
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Burnout and emotional fatigue
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Anxiety and nervous system deregulation
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Workplace pressure
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Confidence and self-worth
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Emotional resilience
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Life transitions
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Boundaries and people-pleasing
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Feeling stuck, disconnected, or emotionally exhausted
What Sessions Look Like:
1:1 Employee Wellbeing Sessions
Sessions provide a confidential and supportive space where employees can:
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Talk openly without judgement;
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Explore emotional challenges safely;
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Develop healthier coping tools;
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Build self-awareness and resilience; and feel genuinely supported as a person.
Every session is approached with empathy, professionalism, and care.
Session Information
Wellbeing Support Sessions
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60-minute confidential Zoom sessions
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Price on application (discussion to assess requirements)
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Flexible appointment options
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Short-term or ongoing support available
Sessions may be:
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employer-funded;
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employee-funded;
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or offered as part of a wider wellbeing initiative.
Why Organisations Choose Wellbeing Support
When people feel emotionally supported, workplaces often benefit through:
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improved communication;
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healthier resilience;
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reduced overwhelm;
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stronger self-awareness and understanding of others;
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and greater overall wellbeing.
Sometimes the most valuable support begins simply with creating space for someone to feel heard.
Referral Process
Employers or HR representatives are welcome to enquire about:
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individual employee referrals;
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ongoing wellbeing support;
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tailored packages;
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or wellbeing collaborations.
All enquiries are handled professionally and confidentially.
Human-centred wellbeing support for modern workplaces.
Important Information
Source2soul Healing provides non-clinical wellbeing support and trauma-informed coaching.
I am not a clinical counsellor, psychotherapist, or crisis service provider.
For individuals requiring clinical mental health support, diagnosis, or urgent intervention, appropriate medical or specialist services will always be recommended.
Corporate Wellbeing Support Sessions
Group Sessions for workplace.
Ideal for a group session for workplace.
A beautiful healing space in which you are guided through meditation, non-invasive meridian therapy,
and nervous system regulation.
Either via Zoom or in person (depending on location and number of participants).
Price provided on enquiry - please complete the enquiry form below.